Category: Breathing

Chronic Stress and Pelvic Floor Dysfunction

  Chronic Stress and Pelvic Floor Dysfunction You have probably heard that being under chronic stress is bad. Did you know that chronic stress can actually contribute to pelvic floor dysfunction? To understand a bit more about how these influence each other, let’s define these terms. Then we will talk about how they are connected.…
Read more

Breathing Affects WHAT?

Breathing Does So Much More Than Taking in Oxygen   Yeah, we’re talking about breathing again.   I’m sure you’re thinking   “WHY THOUGH?”   I get it. We breathe every day. It’s kind of that thing required to sustain life.   But let’s get geeky for a second.   First let’s look at the…
Read more