COMING SOON

We can't wait to see you and your friends for classes full of fun, answering your burning questions about the pelvic floor, and educating and empowering you to take charge of your pelvic health! Great for those who are interested but not sure if they're ready to jump into individual sessions, those who want to prevent pelvic floor dysfunction down the line, or anyone who wants to feel more connected and confident in their body! Keep up with our social medias or reach out via email if you would like to be on communications list for upcoming events.

Community Classes

• General Pelvic Floor Health
• Pregnancy and Early Postpartum
• Pelvic Floor Safe Start to Exercise